The importance of healthy nutrition was discussed with the students

    • 09 october, 2024

      The importance of healthy nutrition was discussed with the students

      A significant meeting of students with the nutritionist of the Mental Health Development Center Almagul Erzhekenova took place at QyzPU. The topic of the meeting was “Nutritional Components and Their Importance.”

      The nutritionist provided detailed information on the rules and principles of healthy eating, emphasizing its key role in maintaining health and productivity, especially during the academic period. The expert highlighted the dangers of poor nutrition, which can lead to serious conditions such as cardiovascular diseases, hormonal imbalances, and digestive disorders.

      The specialist also explained how to properly meet the body's daily nutritional needs to maintain high levels of activity and health. Almagul Erzhekenova pointed out that healthy eating is not only the key to successful studies but also the guarantee of future health.

      The nutritionist is confident that following the principles of healthy eating will help students strengthen their immunity and improve their overall well-being.

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