Inner peace is the basis of a strong personality

    • 14 april, 2025

      Inner peace is the basis of a strong personality

      Today, a psychotherapist from the Mental Health Development Center held an informational and explanatory meeting on the topic "Inner peace is the basis of a strong personality." The event was aimed at supporting the mental health of students.

      The goal of the meeting was to strengthen the emotional stability of students, prevent stress and anxiety, and develop self-knowledge and self-regulation skills.

      The psychotherapist shared with the youth deep thoughts about immersion in the inner world, proper work with emotions, and the development of psychological stability in the face of life's difficulties.

      The event was held in an interactive format. Students asked the specialist questions that worried them and received practical recommendations. During the meeting, various psychological exercises were held to help develop self-understanding skills.

      The main idea of ​​the meeting was that mental health is the basis of a successful life, and achieving inner balance depends on the person himself.

       

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