Proper nutrition is the key to health

    • 14 april, 2025

      Proper nutrition is the key to health

      Today, at QyzPU, a nutritionist from the Mental Health Development Center held an interactive informational and educational meeting for students on the topic “Quality of Life is in Your Hands.”

      The main goal of the event is to form a culture of proper nutrition among young people, prevent excess weight and eating disorders, and raise awareness of the importance of a healthy lifestyle.

      The specialist told the students in detail about the impact of diet on the body, the harm of fast food and energy drinks, as well as the negative consequences of excessive consumption of salt and sugar, providing useful advice.

      At the end of the meeting, the students asked the professional questions of interest to them and received specific recommendations and individual advice.

       

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